Take the stress out of weeknight dinners by letting a well-stocked pantry, fridge and freezer do the work for you. Justine Schofield shows you how, with more than 100 simple meals based on everyday staples.

Meet your new go-to meals: easy-cheesy spinach gratin (frozen spinach + breadcrumbs + cheese); fish and potato cakes with tangy tartare (canned fish + potato + yoghurt + pickles); and a lemony Greek chicken and pea tray bake (chicken + frozen peas + lemons + dried oregano).

With dinners this simple you even have time for dessert! Add some weeknight magic with baked apple slippers (apples + puff pastry + sugar) or tropical rice pudding (rice + milk + pineapple + spices).

Fast, delicious weeknight dinners have never been easier.